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A healthy diet includes the absorption of the substances that are necessary to fill up the energy used in the body and to regulate the work of all systems.By choosing the right nutrition for weight loss at home, you can protect yourself against stress, depression and anxiety.
20 July 2025
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Protein diet for weight loss.Advantages, damage, menu for 7 days, protein products.
4 July 2025
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Weight loss for many women with obesity often becomes an exhausting problem.Women who dream of reaching their goal take up seven steps to reduce weight.
18 June 2025
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You can lose weight and put the number in order with non -difficult exercises.There are eight basic and effective exercises.Regular courses help in a short time to get the body to the tone.
2 June 2025
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How to lose weight quickly and effectively in several types of different extremity: from the simplest and most logical to very strict.Vegetables are the best product when it comes to how to quickly lose weight.
17 May 2025
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The simplest exercises for losing weight all of the body have been known since childhood - these are squats, a "bike", corps and the usual stress of the abdominal muscles. If you do these exercises for weight loss, you will feel great.
30 April 2025
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How can you get rid of pages and belly? Read the article about an effective series of exercises to get rid of excess fat in these problem areas.
8 April 2025
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Principles and rules of the Dukan diet. Advantages and disadvantages of this energy system. Four phases of the Dukan diet, nutritional menu for every day.
25 March 2024
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How to lose weight effectively: scientifically based methods and products.
3 February 2024